Checky 

Been maintaining close to 2 years now the Atkins Way. my labs are better than ever and feeling healthier, not to mention getting into "smaller" sizes. And actually did it for some time while working in an Italian Restaurant! Is my way of life, don't feel deprived and never need to go hungry - that's what I like about it. Lost 45+ lbs, 5'4", 119 lbs (all this time have only varied 2 - 3 lbs one way or the other. but I eat pretty basic and never want to introduce my "Demons", breads/sugars, etc..and want to keep them Down Under where they belong...
Live in Bisbee, Arizona. a registered historical landmark - was quite the booming town during its copper mining heydays. now, rather peaceful, full of wonderful buildings, lots of antique shops, crafts, etc..artsy kind of town. pop. around 7,000 or so! Just recently had an actual stoplight put in. up to that point only stop signs. love small towns and reminds me of Miami, Arizona (another copper mining town; but has grown considerably) where I was born and raised.

Married, one child, boy named Arlo, and the proud grandma of Cheyenne who will be 3 in Sept...Have worked forever (or so it seems!) until recently when I up and quit to save my "mental health". was working in a drs. ofc, but that is another story..

Have gone thru a major surgery in August (still fusing), several ups and downs with life in general but stayed true to my woe. as that is something I feel "I" am in control of and feels good.


              


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